JUMP TALK
Beat the Heat: Summer Hydration Tips for Jumpers
Sis, don’t play yourself this summer. Hydrate before you evaporate.
Let’s be clear: jumping in the heat hits different. Your body isn’t just sweating—it's thermo-regulating, cooling, and fighting for balance while you’re out here working those ropes like a champ. Hydration isn’t a suggestion... it’s a strategy. And if you’re waiting ‘til your mouth is dry to sip? Baby, you’re already behind.